Simple Way to Prepare Award-winning Duck stir fry with pumpkin & fennel

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Before you jump to Duck stir fry with pumpkin & fennel recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. Continue reading for some methods to go green and save energy, largely in the kitchen.

You may well prefer cooking food with your oven, but using a microwave instead will cost you much less money. When you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When compared with your stove, you can make boiled water or steamed vegetables faster, and use considerably less energy, by using countertop appliances. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. Especially if you ensure that the dishwasher is full previous to starting a cycle. By cool drying or even air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.

From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably uncomplicated to live green, all things considered. Largely, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let's go back to duck stir fry with pumpkin & fennel recipe. You can cook duck stir fry with pumpkin & fennel using 12 ingredients and 0 steps. Here is how you do that.

The ingredients needed to prepare Duck stir fry with pumpkin & fennel:

1. Use 2 of duck breasts (can also use chicken of duck is hard to find).
2. Use 1 of onion sliced.
3. Provide 2 stalks of celery sliced.
4. Prepare 150 g of Pumpkin peeled and sliced thin.
5. Prepare 1 of bulb fennel sliced thin.
6. Use 2 of baby marrows (courgettes) sliced.
7. Take Half of punnet mushrooms.
8. You need Half of red pepper sliced (can add whatever vegetables you have on hand eg spinach, carrots etc).
9. Take of Noodles (one square pp).
10. Prepare of Fresh dhania (coriander).
11. Provide of Coconut oil.
12. Use of Plum sauce.

Steps to make Duck stir fry with pumpkin & fennel:

Add the fried pumpkin back to the pan and. Ken Hom is the authority on Chinese stir-frying—he's written four books on the subject. So when Hom replaced chicken with meatier, richer duck breasts in a stir-fry, we knew it would be a good idea: The duck has enough flavor to stand up. Bring out the wok and cook up this easy Asian-inspired chicken and pumpkin stir-fry. Not only is it full of nutritious goodness, it tastes delicious, too!

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