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Easiest Way to Make Award-winning Duck breast with Indian spice rub on cauliflower coconut puree

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Duck breast with Indian spice rub on cauliflower coconut puree

Before you jump to Duck breast with Indian spice rub on cauliflower coconut puree recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

Until fairly recently anyone who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.

Changing light bulbs is definitely as good a spot to begin with as any. Naturally you shouldn't confine this to only the kitchen area. Compact fluorescent lightbulbs are generally energy-savers, and you should use them instead of incandescent lights. Although costing a little more initially, these bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to get the routine of turning off the lights when there is nobody in a room. The family spends a lot of time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. This likewise happens in the rest of the house, but we are trying to save money in the kitchen. Make a habit of having the lights on only when they are needed, and you'll be amazed at the amount of electricity you save.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Green living is not that hard. It's concerning being practical, usually.

We hope you got insight from reading it, now let's go back to duck breast with indian spice rub on cauliflower coconut puree recipe. To cook duck breast with indian spice rub on cauliflower coconut puree you need 17 ingredients and 0 steps. Here is how you cook that.

The ingredients needed to make Duck breast with Indian spice rub on cauliflower coconut puree:

  1. Use of Duck.
  2. Take 1 of duck breast.
  3. Provide 1 tbs of garam masala powder.
  4. Provide 1 tbs of turmeric powder.
  5. You need 1 tbs of coriander powder.
  6. You need 1 tsp of cinnamon powder.
  7. Get to taste of salt.
  8. Prepare of Puree.
  9. Use 1 of medium cauliflower, chopped into small chunks (about 5 cups or so).
  10. Prepare 1 cup of coconut milk.
  11. You need 1/2 tsp of coriander seeds.
  12. Get 1/2 tsp of yellow mustard seeds.
  13. Take 1/2 tsp of cumin seeds.
  14. Get 1 1/2-2 tbs of minced ginger.
  15. Prepare 1 1/2-2 tbs of minced garlic.
  16. Provide 2 tbs of coconut oil.
  17. Use to taste of salt and pepper.

Instructions to make Duck breast with Indian spice rub on cauliflower coconut puree:

Duck breast , jerusalem artichoke puree, colour carrots, herbs crumb, beef jus. I also don't like that the dark sauce is bleeding into the squash puree at the top right of the pic, and the brussel sprouts are olive drab instead of green. Sicilian-style pasta with cauliflower, currants, saffron and pine nuts. This Coconut Cauliflower Curry uses cauliflower in place of chicken or even chickpeas. It is a flavor-packed vegan meal and you will forget you are eating vegetables.

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